My first Muay Thai Interclub

I’ve been given a date for my first Muay Thai interclub. I have 5/6 weeks and currently weigh 84kg which is way too heavy to fight. I’m not sure how much weight I can lose in the time but I will try for 3-5kg and take it from there.  I’m not going to eat bread, 1 bar of dark chocolate a week, eat less meat, drink more water, take some bitters and  try and run 3-4 days a week as well as x4 minimum Muay Thai training. I’m pretty excited because this has been something I’ve been thinking about for months. Continue reading My first Muay Thai Interclub

It’s more than just music

I recently listened to a video on the Vox channel on Youtube called ‘rappers deconstructed: the best rhymers of all time’. It was interesting to see such a mechanical approach to the analysis of hip hop music. The narrator described her appreciation for the artist MF Doom and started  breaking down the lyrics of his songs. I was impressed by the intellectual acuity showcased in his rhymes as I’ve tried to listen to his music a couple of times and I’ve never liked it.

Continue reading It’s more than just music