After a hard seventeen minute workout, I use the Sauna and Steam room to cool off from the intensity of the session. As usual, the steam room is out of order at my gym, which means everybody crams into the Sauna. Saunas are good for blood circulation, pain relief and relaxation so I understand the draw to it. Continue reading Public shower etiquette
I don’t want to alarm you, but 7000 PEOPLE were hospitalised by cotton buds (Q-tips) last year and this epidemic could be coming to a town near you soon. There’s no need to over react but we all need to know how to stop one of these innocuous looking instruments from destroying our lives. More people spent time in hospital due to cotton bud injuries than razor blade injuries last year and this is adding to the already debt ridden NHS crisis.