Category Archives: Uncategorized

Benefits of the Sauna

We have plenty of genes in our body which become deactivated as we get older.. Extreme temperatures induce stress on our bodies and in short doses, this  good for us because our bodies react to the stress by activating a variety of hardwired stress response pathways that help prepare our bodies for immediate and future biological problems. Continue reading Benefits of the Sauna

Monique wants us to boycott Netflix

Monique is a black female comedian who has been in…movies and tv shows. I’m not particularly familiar with her work but she was harrowing in the film precious. She’s one of those comedians who is more well known in the black entertainment circles and when Netflix offered her five hundred thousand dollars to do a Netflix special she went on a rant, claimed racism/sexism and said to boycott Netflix.¬† Continue reading Monique wants us to boycott Netflix