We have plenty of genes in our body which become deactivated as we get older.. Extreme temperatures induce stress on our bodies and in short doses, this good for us because our bodies react to the stress by activating a variety of hardwired stress response pathways that help prepare our bodies for immediate and future biological problems. Continue reading Benefits of the Sauna
“People are just as happy as they make up their minds to be.”
– Abraham Lincoln
If you were sad your whole life, existence would be absolutely futile. Happiness is therefore an important measure of how successful we are.
But what makes human beings happy? And how is it achieved?
I don’t want to alarm you, but 7000 PEOPLE were hospitalised by cotton buds (Q-tips) last year and this epidemic could be coming to a town near you soon. There’s no need to over react but we all need to know how to stop one of these innocuous looking instruments from destroying our lives. More people spent time in hospital due to cotton bud injuries than razor blade injuries last year and this is adding to the already debt ridden NHS crisis.