Nearly everyone experiences some form of anxiety, and most of us go through it at least once a day. Anxiety is an unpleasant state of inner turmoil, and can result in nervous behaviour. It can lead to anxiety attacks & social anxiety but just because you experience this it doesn’t necessary mean you have an anxiety disorder. Considering the amount of pressure people of all ages are under, I think its normal to sometimes be anxious in this crazy world we live in.
Continue reading 12 steps to reduce Anxiety
Dear Arsenal Football Club,
My name is Billy Costigan and I am a fake football supporter.
The fake football team I support is Arsenal, and I have also used Real Madrid and Aston Villa in th past too.
I have been fake supporting Arsenal for the past 10 years and this is my official resignation.
Now don’t get me wrong, I do love the way you play the game. I love the way you kick the ball, with such passion, such power, such promise and pizazz.
Continue reading Fake football support
“People are just as happy as they make up their minds to be.”
– Abraham Lincoln
If you were sad your whole life, existence would be absolutely futile. Happiness is therefore an important measure of how successful we are.
But what makes human beings happy? And how is it achieved?
Continue reading 12 habits of Happy human beings
I don’t want to alarm you, but 7000 PEOPLE were hospitalised by cotton buds (Q-tips) last year and this epidemic could be coming to a town near you soon. There’s no need to over react but we all need to know how to stop one of these innocuous looking instruments from destroying our lives. More people spent time in hospital due to cotton bud injuries than razor blade injuries last year and this is adding to the already debt ridden NHS crisis.
Continue reading Cotton buds, the truth!