Arguably one of the greatest MMA fighters to bless the sport, Anderson Silva showcases his proficient Muay Thai skills in one of his early mixed martial arts matches. The effectiveness of the Thai clinch, utilisation of knees to the body from inside and outside the clinch and then an absolutely devastating upwards elbow to seal the deal. Beautiful movement and superb timing top of this fight.
Max Holloway is the current feather weight ufc champion and has been on a string of impressive wins over high level opponents. This video showcases the cerebral aspect of a fighters game and how staying one step ahead of your opponent is a time sensitive concept. Continue reading Max Holloway – how to counter a counter
Every now and then I get to watch something which completely blows me away. The Documentary ’20 ft from Stardom’ is a look into the musical paths of back up singers for some of the worlds biggest artists. The creative process is usually hidden away from consumers and we only get to witness the end products. Here we get a glimpse into the creative process surrounding a beautiful and powerful song (Gimme Shelter) which Merry Clayton laced with perfect emotive vocals.